Baked Pork Tenderloin Recipe

Baked Pork Tenderloin is a delicious and easy-to-make dish that brings flavor and elegance to your table without requiring hours in the kitchen. This simple recipe yields tender, juicy meat with a beautifully caramelized crust that will impress your family and friends alike. Whether you’re preparing a weeknight dinner or hosting a holiday gathering, this dish is versatile enough to suit any occasion. The best part? It takes minimal preparation and cooks in just under an hour! You’ll find that the combination of seasonings enhances the natural flavors of the pork while keeping it moist and succulent. Get ready to elevate your culinary game with this delightful baked pork tenderloin recipe that everyone will love.

Why You’ll Love This Baked Pork Tenderloin

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Ingredients for Baked Pork Tenderloin

Here’s what you’ll need to make this delicious dish:

  • Pork Tenderloin: Look for a fresh, trimmed pork tenderloin weighing about one to one-and-a-half pounds for optimal tenderness.
  • Olive Oil: Use extra virgin olive oil as it adds richness and helps the seasonings adhere well to the meat.
  • Garlic Powder: This ingredient enhances the flavor profile without overpowering the natural taste of the pork.
  • Dried Herbs (Thyme or Rosemary): Fresh herbs work too; they add aromatic qualities that complement the meat beautifully.
  • Salt and Pepper: Essential seasonings that balance out all other flavors; adjust amounts according to personal taste preferences.

For the Sauce:

  • Balsamic Vinegar: Choose high-quality balsamic vinegar for a tangy sweetness that pairs perfectly with the pork.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Baked Pork Tenderloin

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). While it’s heating up, prepare your baking dish by spraying it lightly with nonstick cooking spray.

Step 2: Season the Pork

Pat dry the pork tenderloin with paper towels. Drizzle olive oil over it and season generously with garlic powder, salt, pepper, and dried herbs.

Step 3: Sear the Meat

In a hot skillet over medium-high heat, sear the seasoned pork on all sides until golden brown—about two minutes per side.

Step 4: Prepare Sauce Mixture

In a small bowl, combine balsamic vinegar with any remaining olive oil and herbs. Pour this mixture over the seared pork in the baking dish.

Step 5: Bake in Oven

Transfer the baking dish to your preheated oven. Bake for approximately 25-30 minutes until internal temperature reaches at least 145°F (63°C).

Step 6: Rest Before Serving

Once cooked through, remove from oven and let it rest for about five minutes before slicing. This allows juices to redistribute throughout the meat.

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
  • Temperature Control: Let ingredients reach room temperature before starting for better results
  • Advanced Technique: For enhanced flavor, try marinating the ingredients overnight

How to Serve Baked Pork Tenderloin

This Baked Pork Tenderloin is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

  • Make Ahead: You can prepare the marinade for the Baked Pork Tenderloin up to 24 hours in advance. Simply combine all marinade ingredients, place the tenderloin inside, and refrigerate it until you’re ready to cook. This enhances flavor and tenderness significantly.
  • Storing: Store any leftovers in airtight containers in the refrigerator. Properly stored, Baked Pork Tenderloin can last for up to 3-4 days. For longer storage, consider freezing it, where it can remain safe for up to three months.
  • Reheating: To reheat, place slices of pork in an oven preheated to 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, you can microwave individual portions on medium power for about 1-2 minutes, ensuring they do not dry out.

Suggestions for Baked Pork Tenderloin

Avoid Overcooking the Meat

One of the most common mistakes when preparing baked pork tenderloin is overcooking the meat. This can lead to dry, tough results that no one enjoys. To ensure that your pork remains juicy and flavorful, use a meat thermometer to check for doneness. The internal temperature should reach 145°F. After removing it from the oven, let it rest for about 5 to 10 minutes before slicing. This resting period allows the juices to redistribute, enhancing the tenderness of your baked pork tenderloin.

Skipping Marinades or Rubs

Another mistake is skipping marinades or rubs. These flavor enhancers are crucial in elevating the taste of pork tenderloin. Marinating your meat for at least an hour—or better yet, overnight—can infuse it with incredible flavors. If you’re short on time, even a simple rub made with salt, pepper, garlic powder, and herbs can do wonders. Don’t underestimate the impact of seasoning; it makes all the difference in your baked pork tenderloin’s flavor profile.

Not Searing Before Baking

Failing to sear your pork tenderloin before baking is a missed opportunity for flavor development. Searing the meat in a hot skillet for just a few minutes on each side creates a beautiful crust and locks in moisture. This step adds depth and richness to your dish, making every bite more enjoyable. Take this extra step for an exceptional baked pork tenderloin experience that will impress everyone at your dining table.

Ignoring Resting Time

Many home cooks ignore the importance of resting time after baking their pork tenderloin. This crucial step allows the juices to settle back into the meat instead of running out when you slice it. Without this rest period of about 5 to 10 minutes, you risk serving dry and unappetizing meat. Always make sure to set aside time for resting; it’s essential for achieving moist and flavorful baked pork tenderloin.

FAQs

FAQs

What is the best way to season baked pork tenderloin?

When it comes to seasoning baked pork tenderloin, simplicity often yields great results. Start with a good base of salt and black pepper to enhance the natural flavors of the meat. You can then add other spices like garlic powder, onion powder, or smoked paprika for additional depth. Fresh herbs such as rosemary or thyme also pair wonderfully with pork. For an elevated flavor profile, consider marinating the meat before cooking; a simple mixture of olive oil, vinegar (or citrus juice), and herbs works beautifully.

How long should I bake my pork tenderloin?

The ideal baking time for pork tenderloin depends on its size and thickness but generally ranges between 25 to 35 minutes at 400°F (200°C). A good rule of thumb is to cook until it reaches an internal temperature of 145°F (63°C). Using a meat thermometer is key; this ensures that your baked pork tenderloin remains juicy while being fully cooked. After pulling it from the oven, don’t forget about letting it rest before slicing—this helps keep it moist.

Can I use frozen pork tenderloin for baking?

Yes, you can use frozen pork tenderloin for baking; however, it’s best to thaw it first for even cooking. If you’re short on time, you can cook it from frozen but be aware that this may increase cooking time by up to 50%. Always check internal temperatures using a meat thermometer to ensure safety and avoid drying out your dish. Cooking from thawed meat usually yields better results in terms of texture and juiciness in your baked pork tenderloin.

What sides pair well with baked pork tenderloin?

When serving baked pork tenderloin, complementing sides can elevate your meal significantly. Classic choices include roasted vegetables such as carrots and Brussels sprouts or creamy mashed potatoes that soak up any sauce you serve alongside. A fresh salad with vinaigrette also provides a refreshing contrast to rich meats. For something lighter, consider sautéed greens like spinach or kale tossed with garlic and olive oil—a delightful combination that balances perfectly with juicy baked pork tenderloin.

Conclusion

In summary, mastering baked pork tenderloin requires attention to several key elements: proper seasoning, avoiding overcooking, incorporating marinades or rubs, searing before baking, and allowing adequate resting time after cooking are crucial steps toward success. By following these suggestions closely, you’ll create a flavorful dish that’s both juicy and satisfying. Pairing your baked pork tenderloin with complementary sides further enhances the meal experience—ensuring you’ll impress family or guests alike with each serving! Embrace these practices next time you prepare this delightful dish for optimal results.

 

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Baked Pork Tenderloin


  • Author: Cecilia
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Baked Pork Tenderloin is a succulent and effortless dish that will elevate your dining experience. This recipe features tender pork enveloped in a flavorful crust, making it perfect for casual family dinners or special occasions. With only a few simple ingredients, you can create an impressive meal in under an hour. The secret lies in the combination of searing the meat to lock in moisture and roasting it with a tangy balsamic sauce that enhances its natural flavors. Serve this delicious tenderloin alongside your favorite sides for a complete and satisfying meal that will have everyone asking for seconds.


Ingredients

Scale
  • 1 to 1.5 lbs pork tenderloin
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme or rosemary
  • Salt and pepper to taste
  • 2 tablespoons balsamic vinegar

Instructions

  1. Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
  2. Pat the pork tenderloin dry, drizzle with olive oil, and season generously with garlic powder, salt, pepper, and herbs.
  3. Sear the pork in a hot skillet for about two minutes per side until golden brown.
  4. Mix balsamic vinegar with any remaining olive oil and herbs; pour over the seared pork.
  5. Bake for 25-30 minutes or until the internal temperature reaches 145°F (63°C).
  6. Let rest for five minutes before slicing and serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz (113g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 80mg

Keywords: For enhanced flavor, marinate the pork overnight. Pair with rice, potatoes, or a fresh salad for a complete meal.

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Cecilia

Pro Chef & Blogger

Welcome to my culinary corner, where passion meets the plate! I’m a chef with a love for creating delicious and inspiring dishes. Here, I’ll share my best recipes, tips, and tricks to help you bring a taste of magic into your kitchen. Whether you’re a seasoned cook or just starting out, you’ll find something to ignite your passion for cooking. Join me on this flavorful journey and let’s make every meal memorable. Happy cooking.

Cecilia