If you’re looking for a delicious and nutritious meal that everyone will love, look no further than this baked salmon recipe. Baked salmon is not only easy to prepare but also packed with flavor and health benefits. This dish is perfect for busy weeknights or special occasions. In just a few simple steps, you can create a succulent piece of fish that pairs beautifully with various side dishes. Whether you’re serving it for family or guests, baked salmon will impress with its flaky texture and rich flavor. Plus, it’s versatile enough to customize with your favorite herbs and spices. Let’s dive into why you’ll love this dish even more!

Why You’ll Love This Baked Salmon

• Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
• Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
• Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

this recipe

Ingredients for Baked Salmon

Here’s what you’ll need to make this delicious dish:

• Fresh Salmon Fillet: Opt for high-quality fillets with vibrant color; farmed or wild-caught works well.
• Lemon Juice: Freshly squeezed lemon juice enhances the flavor of the salmon and adds brightness.
• Garlic Cloves: Use fresh garlic for a robust aroma; minced garlic infuses the dish with delightful flavor.
• Olive Oil: Extra virgin olive oil adds richness and helps keep the salmon moist while baking.
• Fresh Herbs (like dill or parsley): Fresh herbs elevate the taste; choose your favorites for added flair.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Baked Salmon

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). This temperature ensures even cooking while keeping the salmon tender.

Step 2: Prepare the Baking Dish

Lightly grease a baking dish with nonstick cooking spray or brush it with olive oil. This step prevents sticking and makes cleanup easier.

Step 3: Season the Salmon

Place the salmon fillet in the prepared baking dish. Drizzle olive oil over it and sprinkle minced garlic evenly on top. Add freshly squeezed lemon juice along with salt and pepper according to your taste.

Step 4: Add Herbs

Sprinkle your chosen fresh herbs over the seasoned fillet. You can use dill or parsley—both pair wonderfully with salmon.

Step 5: Bake in Oven

Transfer the baking dish into the preheated oven. Bake for about 12-15 minutes until the salmon is opaque and flakes easily with a fork.

Step 6: Serve It Up

Once done, remove from oven and let it cool slightly. Transfer to plates and serve alongside your favorite sides for a complete meal.

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

• Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
• Temperature Control: Let ingredients reach room temperature before starting for better results
• Advanced Technique: For enhanced flavor, try marinating the salmon in lemon juice and herbs overnight

How to Serve baked salmon

This baked salmon is versatile and pairs wonderfully with:

• Rice or Potatoes: A hearty base that soaks up the delicious sauce.
• Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
• Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

• Make Ahead: You can prepare baked salmon in advance by marinating it up to 24 hours before cooking. Store the marinated fish in an airtight container in the refrigerator until ready to bake. This allows the flavors to develop.
• Storing: Leftover baked salmon can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze it for up to 3 months. Ensure it’s well-wrapped to prevent freezer burn.
• Reheating: To reheat baked salmon, preheat your oven to 275°F (135°C). Place the salmon on a baking sheet and cover it with foil to keep it moist. Heat for about 15 minutes or until warmed through. Avoid microwaving, as this can dry out the fish.

Suggestions for baked salmon

Avoid Overcooking the Salmon

One of the most common mistakes when baking salmon is overcooking it. Salmon can easily dry out if left in the oven too long, which results in a less flavorful dish. To prevent this, monitor the cooking time closely. The ideal internal temperature for perfectly baked salmon is 145°F (63°C). Use a meat thermometer to check doneness and remove the salmon from the oven while it’s still slightly undercooked, as it will continue to cook from residual heat. Aim for a tender, flaky texture that melts in your mouth.

Neglecting to Season Properly

Another crucial mistake is failing to season your salmon properly. Salmon has a rich flavor that deserves enhancement through careful seasoning. A simple mix of salt, pepper, lemon juice, and herbs can elevate your dish significantly. Consider marinating the fish for at least 30 minutes before baking to allow flavors to penetrate deeply. Experiment with spices such as garlic powder or paprika for an extra kick. Remember that seasoning not only enhances flavor but also complements the natural richness of the fish.

Skipping the Skin

Many people choose to bake salmon without its skin, missing out on a delicious and nutritious aspect of the fish. Baking salmon with the skin on helps lock in moisture and adds a crispy texture that contrasts beautifully with the tender flesh. If you prefer skinless salmon, ensure you add enough moisture through sauces or marinades to keep it juicy during cooking. Enjoying cooked salmon skin can also provide beneficial omega-3 fatty acids, making it a worthwhile choice.

Ignoring Cooking Time Variability

Cooking times for baked salmon can vary based on thickness and oven performance, leading to inconsistent results. A general rule of thumb is about 4-6 minutes per half-inch of thickness at 400°F (200°C). However, factors like your specific oven type and even the quality of your salmon can affect cooking times. Always use visual cues along with a thermometer to determine doneness accurately. Pay attention to how well your oven distributes heat and adjust cooking time accordingly for optimal results.

FAQs

How do I know when my baked salmon is done?

To determine if your baked salmon is done, look for an internal temperature of 145°F (63°C) using a meat thermometer. The flesh should be opaque and flake easily with a fork. If you notice it still looks translucent in the center, give it a few more minutes in the oven. Keep an eye on it since overcooking can lead to dryness. Additionally, let it rest for about five minutes after removing from the oven; this allows carryover cooking to finish off any residual warmth while keeping it moist.

Can I use frozen salmon for baking?

Yes, you can use frozen salmon for baking; however, it’s best to thaw it first for even cooking and improved texture. Thawing can be done overnight in the refrigerator or by placing vacuum-sealed packets under cold running water for about an hour. Once thawed, pat dry with paper towels before seasoning and baking according to your recipe guidelines. Baking frozen salmon directly may require additional cooking time and could result in uneven doneness.

What are some good side dishes for baked salmon?

Baked salmon pairs wonderfully with various side dishes that complement its rich flavor profile. Consider serving it alongside roasted vegetables like asparagus or Brussels sprouts drizzled with olive oil and seasoned generously with salt and pepper. Quinoa or brown rice offers nutritious grains that absorb flavors well; additionally, fresh salads with mixed greens provide a refreshing contrast. For something heartier, mashed potatoes or sweet potato wedges make excellent companions as they balance out the meal’s overall richness.

Can I bake my salmon in aluminum foil?

Baking salmon in aluminum foil is an excellent method that helps retain moisture while infusing flavors from herbs and spices effectively. This technique creates a steamy environment around the fish, resulting in tender and juicy fillets every single time you prepare them this way. Simply place your seasoned salmon on top of a large piece of foil, fold up the sides to create a sealed packet, then bake according to your preferred method at around 375°F (190°C) until fully cooked.

Conclusion

Baking salmon can yield delicious results if you avoid common pitfalls such as overcooking or neglecting proper seasoning. Remember to keep an eye on cooking times based on thickness while considering whether to leave skin on for added flavor and moisture retention. Incorporating techniques like marinating or using aluminum foil can enhance your dish further while providing versatility in presentation options alongside various delectable side dishes—making each meal enjoyable! By following these suggestions carefully, you’ll master baked salmon that impresses friends and family alike!

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Easy Baked Salmon

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• Author: Cecilia
• Total Time: 25 minutes
• Yield: Serves 2

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Description

Baked salmon is a delicious and healthy dish that brings together tender, flaky fish with vibrant flavors. This easy baked salmon recipe features fresh herbs, zesty lemon, and aromatic garlic, creating a mouthwatering experience in just a few simple steps. Ideal for both busy weeknights and special occasions, this versatile dish pairs wonderfully with your favorite sides such as rice, salads, or crusty bread. With its quick preparation and delectable outcome, you’ll impress family and friends alike with this nutritious seafood option.

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Ingredients

Scale 1x2x3x

• 1 fresh salmon fillet (about 6 oz)
• 2 tablespoons lemon juice
• 2 garlic cloves, minced
• 1 tablespoon extra virgin olive oil
• Fresh herbs (dill or parsley)

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Instructions

1. Preheat your oven to 400°F (200°C).
2. Lightly grease a baking dish with olive oil.
3. Place the salmon in the dish; drizzle with olive oil and lemon juice, then sprinkle with minced garlic, salt, and pepper.
4. Add your chosen fresh herbs on top.
5. Bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork.
6. Let cool slightly before serving.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Baking
• Cuisine: Seafood

Nutrition

• Serving Size: 1 fillet (170g)
• Calories: 367
• Sugar: 0g
• Sodium: 75mg
• Fat: 22g
• Saturated Fat: 4g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 0g
• Fiber: 0g
• Protein: 39g
• Cholesterol: 109mg

Keywords: For deeper flavor, marinate the salmon for up to 24 hours before cooking. For a crispy skin texture, leave the skin on during baking.