If you’re looking for a quick yet delicious dinner option that requires minimal cleanup, look no further than baked shrimp and broccoli foil packs. These delightful meals are not only satisfying but also packed with flavor and nutrients. With just a handful of ingredients, you can create a dish that is both visually stunning and mouthwateringly tasty. The beauty of this recipe lies in its simplicity—you can have everything prepped and in the oven in under 15 minutes! Plus, the use of aluminum foil ensures that the shrimp stays juicy while the broccoli retains its vibrant color and crunch. Whether you’re preparing a cozy family dinner or hosting friends, these baked shrimp and broccoli foil packs will surely impress everyone at your table. Follow along as we explore why this recipe is a must-try!

Why You’ll Love This Baked Shrimp and Broccoli Foil Packs

• Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
• Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
• Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

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Ingredients for Baked Shrimp and Broccoli Foil Packs

Here’s what you’ll need to make this delicious dish:

• Shrimp: Use large or extra-large shrimp for best results; fresh or frozen both work well as long as they are peeled and deveined.
• Fresh Broccoli: Choose bright green florets without any yellowing; this adds not only flavor but also nutrition to your meal.
• Olive Oil: This helps to keep the shrimp moist during baking while adding a lovely richness.
• Lemon Juice: Freshly squeezed lemon juice brightens up the flavors; bottled lemon juice can be used but may lack freshness.
• Garlic Powder: A dash of garlic powder enhances the dish’s flavor without overpowering it.

For seasoning:

• Salt and Pepper: Use these basic seasonings to taste; they bring out the natural flavors of the shrimp and broccoli.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Baked Shrimp and Broccoli Foil Packs

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Start by preheating your oven to 400°F (200°C). This ensures that your meal cooks evenly right from the beginning.

Step 2: Prepare Foil Sheets

Cut four pieces of aluminum foil approximately one foot long each. This will hold all your ingredients securely while they bake.

Step 3: Combine Ingredients

In a large bowl, combine the shrimp, broccoli florets, olive oil, lemon juice, garlic powder, salt, and pepper. Toss everything together until evenly coated.

Step 4: Assemble Foil Packs

Spoon equal portions of the mixture onto each piece of foil. Fold up the sides to create packets that seal tightly to trap steam.

Step 5: Bake in Oven

Place the foil packets on a baking sheet. Bake them in the preheated oven for about 15-20 minutes until the shrimp are opaque and cooked through.

Step 6: Serve Hot

Carefully open each packet (watch for steam!) before transferring contents to plates. Drizzle with additional lemon juice if desired for an extra zing.

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

• Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
• Temperature Control: Let ingredients reach room temperature before starting for better results
• Add More Veggies: Feel free to include other vegetables like bell peppers or snap peas for added nutrition

How to Serve Baked Shrimp and Broccoli Foil Packs

This Baked Shrimp and Broccoli Foil Packs is versatile and pairs wonderfully with:

• Rice or Potatoes: A hearty base that soaks up the delicious sauce.
• Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
• Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

• Make Ahead: You can prepare the shrimp and broccoli mixture up to 24 hours in advance. Simply combine the shrimp, broccoli, and seasonings in a bowl, cover, and refrigerate until you are ready to cook. This allows the flavors to meld beautifully before baking.
• Storing: Store any leftovers in an airtight container in the refrigerator for up to three days. If you plan on keeping it longer, consider freezing it, where it can last for up to two months. Use freezer-safe containers to prevent freezer burn.
• Reheating: To reheat, place the foil pack in an oven preheated to 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, you can microwave individual portions on high for about two minutes, checking frequently to ensure even heating.

Suggestions for Baked Shrimp and Broccoli Foil Packs

Use Fresh Ingredients

Using fresh ingredients is crucial when preparing Baked Shrimp and Broccoli Foil Packs. Fresh shrimp enhances the dish’s flavor and texture, making it more enjoyable. Choose shrimp that is firm, translucent, and has a mild ocean scent. Avoid using frozen shrimp that has been thawed multiple times, as this can affect both taste and texture. Additionally, fresh broccoli should be vibrant green with tight florets. Old or wilted vegetables can lead to a less appealing dish. Always prioritize freshness to elevate your cooking experience.

Don’t Overcrowd the Foil Packs

When making Baked Shrimp and Broccoli Foil Packs, avoid overcrowding the packets. Each ingredient needs space to cook evenly; if you pile everything together, some components may become soggy or undercooked. Ensure that shrimp and broccoli have enough room within the foil pack to steam properly. This not only helps maintain their individual flavors but also allows for better seasoning distribution. A well-spaced pack will result in perfectly cooked shrimp and tender broccoli.

Season Generously

Proper seasoning is essential for Baked Shrimp and Broccoli Foil Packs. Don’t skimp on herbs, spices, or marinades. A light sprinkle of salt and pepper isn’t enough; consider using garlic powder, paprika, or even lemon zest for added flavor depth. Marinating shrimp beforehand can significantly enhance its taste profile. Make sure to coat all ingredients evenly with your chosen seasonings before sealing the foil packs. This step ensures that every bite delivers a burst of delightful flavors.

Seal the Foil Properly

Sealing the foil correctly is vital for Baked Shrimp and Broccoli Foil Packs to ensure even cooking and prevent leaks. If your foil packs are not sealed tightly, steam will escape during cooking, leading to dry ingredients. To avoid this issue, fold the edges of the foil carefully while leaving some space inside for steam expansion. Check that there are no gaps through which moisture can escape. A well-sealed pack not only holds in flavors but also creates a perfect steaming environment for your meal.

FAQs

What type of shrimp should I use for Baked Shrimp and Broccoli Foil Packs?

For Baked Shrimp and Broccoli Foil Packs, choose medium to large-sized shrimp for optimal results. Fresh shrimp is ideal due to its superior flavor and texture compared to frozen alternatives. If you decide to use frozen shrimp, ensure they are properly thawed before preparation; this prevents excess water from leaking into the foil packs during cooking. Whether wild-caught or farm-raised, look for shrimp that have a firm texture and a mild ocean scent—these indicators will help you select the best seafood for your dish.

How long should I bake my foil packs?

Cooking time for Baked Shrimp and Broccoli Foil Packs typically ranges from 15 to 20 minutes at 400°F (200°C). Cooking duration may vary based on your specific oven and the size of your shrimp; larger shrimp might need extra time while smaller ones will cook more quickly. It’s essential to check that both the shrimp are opaque and fully cooked through before removing them from the oven. To achieve optimal tenderness in broccoli without overcooking it, monitor your packs closely during the last few minutes of baking.

Can I add other vegetables to my Baked Shrimp and Broccoli Foil Packs?

Absolutely! You can easily customize Baked Shrimp and Broccoli Foil Packs by adding other vegetables according to your preference or seasonal availability. Popular choices include bell peppers, zucchini, asparagus, or snap peas—all of which pair beautifully with shrimp and broccoli. When adding extra vegetables, consider their cooking times; ensure all ingredients are cut into similar sizes so they cook evenly together in the foil pack.

How do I know when my Baked Shrimp and Broccoli Foil Packs are done?

To determine if your Baked Shrimp and Broccoli Foil Packs are done cooking, look for visual cues: The shrimp should be opaque with a pinkish hue while firm to touch; this indicates they’re fully cooked through. Additionally, gently piercing a piece of broccoli should reveal tenderness without becoming mushy—this ensures that all ingredients reached their ideal doneness simultaneously. If you’re unsure about doneness, open one pack slightly to check before serving.

Conclusion

Baked Shrimp and Broccoli Foil Packs offer an easy yet delicious way to enjoy a healthy meal with minimal cleanup required. By focusing on using fresh ingredients, proper seasoning techniques, avoiding overcrowding in the packets, and sealing them correctly, you can create perfectly cooked dishes every time. Remember that customization with various vegetables adds versatility while maintaining great flavor combinations. Following these tips ensures delightful results that both family members and guests will love—enjoy experimenting with this simple yet satisfying recipe!

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Baked Shrimp and Broccoli Foil Packs

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• Author: Cecilia
• Total Time: 30 minutes
• Yield: 4 servings

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Description

Baked Shrimp and Broccoli Foil Packs are a quick, nutritious, and delicious meal option that’s perfect for busy weeknights. With just a handful of fresh ingredients, these foil packs deliver juicy shrimp and vibrant broccoli, all wrapped up to lock in flavor and moisture. This recipe is not only easy to prepare but also minimizes cleanup—just toss everything into the oven! In under 30 minutes, you can serve a stunning dish that impresses guests or satisfies your family.

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Ingredients

• Large shrimp (peeled and deveined)
• Fresh broccoli florets
• Olive oil
• Fresh lemon juice
• Garlic powder
• Salt and pepper

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Instructions

1. Preheat oven to 400°F (200°C).
2. Cut four pieces of aluminum foil about one foot long.
3. In a bowl, mix shrimp, broccoli, olive oil, lemon juice, garlic powder, salt, and pepper until well-coated.
4. Place equal portions of the mixture in the center of each foil piece; fold tightly to seal.
5. Arrange packets on a baking sheet and bake for 15-20 minutes until shrimp is opaque.
6. Carefully open packets and serve hot with extra lemon juice if desired.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Baking
• Cuisine: Seafood

Nutrition

• Serving Size: 1 foil pack (250g)
• Calories: 290
• Sugar: 2g
• Sodium: 350mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 16g
• Fiber: 4g
• Protein: 28g
• Cholesterol: 220mg

Keywords: Feel free to experiment by adding vegetables like bell peppers or snap peas. Ensure shrimp are similar sizes for even cooking. Use fresh ingredients for optimal flavor.