Dive into the world of comforting flavors with this delicious chickpea paprikash. This hearty dish combines protein-rich chickpeas with aromatic spices and a creamy sauce that will satisfy your taste buds without compromising on health. Perfect as a stand-alone meal or served with rice or crusty bread, this recipe brings together simplicity and richness in every spoonful. Whether you’re looking for an easy weeknight dinner or a dish to impress guests at your next gathering, chickpea paprikash will not disappoint. It’s not only quick to prepare but also packed with nutrients that make it a wholesome addition to your meal rotation. Follow along for an easy recipe that is bound to become a family favorite.

Why You’ll Love This chickpea paprikash

• Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
• Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
• Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

this recipe

Ingredients for chickpea paprikash

Here’s what you’ll need to make this delicious dish:

• Canned Chickpeas: Use two cans of drained and rinsed chickpeas for convenience; they provide great texture and protein.
• Onion: A medium onion adds depth to the flavor; chop it finely for even cooking.
• Garlic Cloves: Fresh garlic cloves enhance the aroma; use about three minced cloves for maximum flavor.
• Paprika: Sweet paprika is essential; it gives the dish its signature flavor and vibrant color.
• Coconut Milk: Full-fat coconut milk creates a creamy consistency; opt for unsweetened varieties.

For the Sauce:

• Vegetable Broth: Low-sodium vegetable broth provides moisture without overpowering other flavors; use as needed.
• Salt and Pepper: Season to taste; start with a pinch of each and adjust as necessary during cooking.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make chickpea paprikash

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Base

In a large skillet over medium heat, add a splash of olive oil. Once hot, sauté the chopped onion until translucent, about five minutes.

Step 2: Add Garlic

Stir in the minced garlic and cook for an additional minute until fragrant but not browned.

Step 3: Incorporate Spices

Sprinkle in the paprika and mix well. Allow it to cook briefly to release its oils—about one minute.

Step 4: Mix in Chickpeas

Add the drained chickpeas into the skillet, stirring well to coat them in the spice mixture.

Step 5: Create Creamy Sauce

Pour in both the coconut milk and vegetable broth. Stir everything together until combined. Bring it to a gentle simmer.

Step 6: Season and Serve

Let it cook on low heat for about ten minutes so all flavors meld together. Adjust seasoning if necessary before serving.

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

• Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
• Flavor Boosting: For extra depth of flavor, consider adding smoked paprika or a dash of cayenne pepper
• Sides Matter: Pair this dish with quinoa or rice for added texture and nutrition

How to Serve chickpea paprikash

This chickpea paprikash is versatile and pairs wonderfully with:

• Rice or Potatoes: A hearty base that soaks up the delicious sauce.
• Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
• Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

• Make Ahead: You can prepare the chickpea paprikash in advance by cooking it up to three days before serving. Store it in an airtight container in the refrigerator. To save time, chop your onions, garlic, and bell peppers the day before.
• Storing: Store any leftovers in an airtight container in the refrigerator for up to five days. For longer storage, freeze portions for up to three months. Use freezer-safe containers or bags to prevent freezer burn.
• Reheating: To reheat, place the chickpea paprikash in a saucepan over medium heat. Stir frequently until heated through, which should take about 10 minutes. If frozen, thaw it overnight in the fridge before reheating.

Suggestions for chickpea paprikash

Avoid Overcooking the Chickpeas

Overcooking chickpeas can lead to a mushy texture, which detracts from the overall experience of chickpea paprikash. To achieve the perfect consistency, cook your chickpeas until they are just tender. If you’re using canned chickpeas, simply rinse and drain them before adding them to your dish. This will help maintain their shape and provide a satisfying bite. Keep in mind that cooking times may vary depending on whether you’re using dried or canned chickpeas. Always taste test to ensure they are cooked just right.

Don’t Skimp on Spices

Chickpea paprikash relies heavily on spices to deliver its rich flavor profile. Many recipes call for paprika as the star ingredient, so be generous with it! However, don’t forget to include other spices like garlic powder, onion powder, and even a hint of cayenne for heat. If you rush this step and use less spice than required, your dish may turn out bland. Experiment with different spice combinations to find what pleases your palate best while maintaining the essence of traditional paprikash.

Use Fresh Ingredients

Using fresh ingredients is essential when making chickpea paprikash. Fresh vegetables like bell peppers, tomatoes, and onions contribute vibrant flavors that enhance your dish. Avoid using wilted or spoiled produce as this affects the aroma and taste of the final product. When possible, choose organic ingredients for better flavor and nutritional value. The freshness of your ingredients will elevate the entire dish and make it more enjoyable for everyone at your table.

Balance Your Sauces

A common mistake in preparing chickpea paprikash is not balancing the sauces properly. While tomato sauce is often used as a base, it’s important to incorporate broth or cream for richness without overwhelming the flavor. Too much tomato sauce can dominate the dish, while too little can leave it dry. Aim for a harmonious blend that complements the spices and chickpeas rather than masks them. Taste frequently during cooking to achieve the right balance before serving.

FAQs

What is chickpea paprikash?

Chickpea paprikash is a plant-based take on the classic Hungarian dish known as chicken paprikash. This comforting meal substitutes meat with tender chickpeas while maintaining traditional flavors through spices like paprika and garlic. The dish often features a creamy sauce made from tomatoes and sometimes includes vegetables like bell peppers or onions. It’s served over rice or noodles and is suitable for vegans and vegetarians looking for hearty meals that don’t compromise on taste.

Can I make chickpea paprikash ahead of time?

Yes, you can prepare chickpea paprikash ahead of time! In fact, making it in advance allows the flavors to meld beautifully over time. Once cooked, simply allow it to cool before transferring it to an airtight container in the refrigerator. You can store it for up to three days or freeze it for longer preservation—up to three months! When ready to eat, reheat thoroughly either on the stovetop or in a microwave until piping hot throughout.

What variations can I try with my chickpea paprikash?

There are numerous variations you can explore with chickpea paprikash! For an added twist, consider incorporating other legumes like lentils or black beans for extra protein. You might also experiment with different vegetables such as zucchini or spinach for nutrients and texture. If you enjoy heat, add jalapeños or chili flakes for a spicy kick! For those who prefer creaminess without dairy, substitute heavy cream with coconut milk or cashew cream.

How do I serve chickpea paprikash?

Serving chickpea paprikash is straightforward yet offers some delicious options! Traditionally, it’s served over egg noodles or rice to soak up all that flavorful sauce. You could even serve it with crusty bread for dipping if you prefer! Garnishing with fresh herbs like parsley or dill adds color and freshness to each plate. Pairing it with a simple salad can round out your meal perfectly while keeping things light and nutritious.

Conclusion

In conclusion, mastering chickpea paprikash involves careful attention to detail—from selecting fresh ingredients to balancing flavors through proper seasoning techniques. Avoid common pitfalls such as overcooking your chickpeas or skimping on spices; these mistakes detract from achieving an authentic experience. Preparing this dish ahead of time enhances its flavors further while offering convenience during busy days in the kitchen. Enjoy experimenting with variations that suit your taste preferences while savoring this comforting meal full of rich history!

Print

Chickpea Paprikash

---

• Author: Cecilia
• Total Time: 30 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Chickpea paprikash is a delightful, plant-based adaptation of the classic Hungarian dish, renowned for its rich and comforting flavors. This easy recipe features protein-rich chickpeas simmered in a creamy coconut milk sauce infused with sweet paprika and aromatic garlic. Each bite is not only satisfying but also packed with nutrients, making it an excellent choice for both weeknight dinners and special occasions. Serve it over fluffy rice or with crusty bread to soak up the delicious sauce, and enjoy a wholesome meal that’s ready in less than 30 minutes. Whether you’re a seasoned chef or a beginner in the kitchen, this vegan paprikash is sure to become a family favorite.

---

Ingredients

Scale 1x2x3x

• 2 cans of chickpeas (drained and rinsed)
• 1 medium onion (finely chopped)
• 3 garlic cloves (minced)
• 2 tablespoons sweet paprika
• 1 can full-fat coconut milk
• 1 cup low-sodium vegetable broth
• Salt and pepper to taste

---

Instructions

1. Heat olive oil in a large skillet over medium heat. Sauté the chopped onion until translucent (about 5 minutes).
2. Add minced garlic and cook for 1 minute until fragrant.
3. Stir in sweet paprika and cook briefly to release its oils (about 1 minute).
4. Mix in drained chickpeas, ensuring they are well-coated in the spice mixture.
5. Pour in coconut milk and vegetable broth; stir until combined and bring to a gentle simmer.
6. Cook on low heat for about 10 minutes, allowing flavors to meld together. Adjust seasoning before serving.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Stovetop
• Cuisine: Hungarian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 350
• Sugar: 4g
• Sodium: 500mg
• Fat: 17g
• Saturated Fat: 15g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 10g
• Protein: 11g
• Cholesterol: 0mg

Keywords: - For added depth of flavor, consider using smoked paprika or cayenne pepper.- Fresh vegetables like bell peppers or spinach can be added for extra nutrition.- Pair with rice or quinoa for additional texture.