When you’re looking for a quick yet delicious meal that the whole family will love, look no further than this Lemon Garlic Steak and Broccoli Skillet. This one-pan dish combines tender slices of steak with vibrant broccoli in a flavorful lemon garlic sauce that brings everything together. Not only is it simple to prepare, but it’s also packed with nutrients, making it an ideal choice for busy weeknights when you want something both satisfying and healthy. With minimal prep time and straightforward cooking steps, you can have this dish on the table in about 30 minutes. Whether you’re serving it up for a casual family dinner or impressing guests at a gathering, this Lemon Garlic Steak and Broccoli Skillet is sure to become a favorite in your kitchen. Get ready to savor every bite as the zesty lemon pairs beautifully with the rich flavors of the steak.

Why You’ll Love This Lemon Garlic Steak and Broccoli Skillet

• Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
• Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
• Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

this recipe

Ingredients for Lemon Garlic Steak and Broccoli Skillet

Here’s what you’ll need to make this delicious dish:

• Steak: Choose tender cuts like sirloin or ribeye for best results; slice against the grain for maximum tenderness
• Fresh Broccoli: Use fresh broccoli florets for optimal texture; they should be bright green without any yellowing
• Garlic: Fresh minced garlic adds robust flavor; avoid jarred garlic if possible
• Lemon Juice: Freshly squeezed lemon juice enhances the dish’s tanginess; bottled lemon juice may lack flavor depth
• Olive Oil: Use high-quality extra virgin olive oil for sautéing; it adds richness to the dish

For the Sauce:

• Soy Sauce: Opt for low-sodium soy sauce to control salt levels while still enjoying umami flavor

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Lemon Garlic Steak and Broccoli Skillet

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Ingredients

Start by gathering all your ingredients. Slice the steak into thin strips against the grain. Chop the broccoli into small florets so they cook evenly.

Step 2: Heat the Oil

In a large skillet over medium-high heat, add two tablespoons of olive oil. Heat until shimmering but not smoking.

Step 3: Cook the Steak

Add the sliced steak to the skillet in a single layer. Sear for about three minutes on each side until browned but not fully cooked through. Remove from the skillet and set aside.

Step 4: Sauté the Broccoli

In the same skillet, add another tablespoon of olive oil if needed. Toss in the chopped broccoli along with minced garlic. Sauté for about five minutes until tender yet crisp.

Step 5: Combine Ingredients

Return the partially cooked steak back into the skillet with broccoli. Pour in freshly squeezed lemon juice along with soy sauce. Stir well to combine all flavors.

Step 6: Finish Cooking

Continue cooking everything together for another two to three minutes until both steak and broccoli are fully cooked through.

Transfer to plates and drizzle with additional lemon juice if desired for the perfect finishing touch.

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

• Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
• Temperature Control: Let ingredients reach room temperature before starting for better results
• Advanced Technique: For enhanced flavor, try marinating the steak in lemon juice and garlic before cooking

How to Serve Lemon Garlic Steak and Broccoli Skillet

This Lemon Garlic Steak and Broccoli Skillet is versatile and pairs wonderfully with:

• Rice or Potatoes: A hearty base that soaks up the delicious sauce.
• Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
• Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

• Make Ahead: Prepare the steak and broccoli in advance by marinating the meat for at least 30 minutes. You can also chop the broccoli and garlic ahead of time; store them in airtight containers in the refrigerator for up to 2 days.
• Storing: For leftovers, let the skillet meal cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
• Reheating: To reheat, warm the skillet over medium heat until heated through, about 5-7 minutes. Alternatively, microwave in a covered dish on medium power for about 2-3 minutes, stirring halfway through for even heating.

Suggestions for Lemon Garlic Steak and Broccoli Skillet

Choose the Right Cut of Steak

Selecting the right cut of steak is crucial for a successful Lemon Garlic Steak and Broccoli Skillet. Opt for cuts like sirloin or ribeye, as they offer great flavor and tenderness. Avoid tougher cuts like flank or skirt steak, which can become chewy if not cooked properly. Ensure your steak is at room temperature before cooking to promote even cooking. Additionally, marinating the steak in lemon juice and garlic enhances flavor and tenderizes the meat. This simple step can significantly elevate your dish, making it more enjoyable and flavorful.

Don’t Overcook the Broccoli

When preparing your Lemon Garlic Steak and Broccoli Skillet, be careful not to overcook the broccoli. Overcooked broccoli loses its vibrant green color and crisp texture, turning mushy instead. To maintain its crunch, cook it until it’s just tender—this usually takes about 3-5 minutes in the skillet. You can also blanch the broccoli briefly in boiling water before sautéing if you prefer a softer texture without losing its nutrients. The goal is to achieve a beautiful balance of flavors between the tender steak and perfectly cooked broccoli.

Use Fresh Ingredients

Using fresh ingredients is vital when making Lemon Garlic Steak and Broccoli Skillet. Fresh garlic adds a robust flavor that dried garlic simply cannot replicate. Always choose fresh lemons for zesting and juicing; their brightness will enhance the dish significantly. Avoid using pre-packaged broccoli or frozen vegetables, as they can lack the crispness that fresh produce provides. Fresh herbs like parsley can also add a burst of flavor at the end of cooking. Investing in quality ingredients will elevate your meal from ordinary to extraordinary.

Season Properly

Proper seasoning is key to making your Lemon Garlic Steak and Broccoli Skillet stand out. Start by generously seasoning both sides of the steak with salt and pepper before cooking; this helps enhance its natural flavors. Consider adding spices like paprika or crushed red pepper for an extra kick. When sautéing broccoli, use a pinch of salt to bring out its sweetness. Remember that lemon juice adds acidity, so adjust your seasoning accordingly after adding it to avoid overpowering other flavors in the dish.

FAQs

What can I serve with Lemon Garlic Steak and Broccoli Skillet?

When serving Lemon Garlic Steak and Broccoli Skillet, consider pairing it with side dishes that complement its flavors. A light salad with mixed greens drizzled with olive oil creates a refreshing contrast to the richness of the steak. For a heartier option, garlic mashed potatoes or quinoa work well too; they soak up any juices from the skillet beautifully. Additionally, some crusty bread can help mop up those delicious flavors! Ultimately, choose sides that balance both texture and taste with your main dish.

Can I make this recipe ahead of time?

Yes, you can prepare components of Lemon Garlic Steak and Broccoli Skillet ahead of time! Marinate the steak several hours before cooking to allow flavors to develop fully; however, cook it just before serving for best results. You can also prep broccoli by washing and cutting it into bite-sized pieces in advance. Store them separately in airtight containers in the refrigerator until you’re ready to cook together for a convenient meal option during busy weekdays.

Is there a vegetarian alternative for this recipe?

Absolutely! If you’re looking for a vegetarian alternative to Lemon Garlic Steak and Broccoli Skillet, consider using portobello mushrooms or tofu as substitutes for steak. Both options absorb flavors well when marinated with lemon juice and garlic, providing a satisfying texture similar to meat when grilled or sautéed. Pair these alternatives with fresh broccoli for a delightful combination that’s equally nutritious and delicious! Adjust seasonings based on your preference while ensuring you maintain that zesty lemon-garlic essence.

How do I store leftovers from Lemon Garlic Steak and Broccoli Skillet?

Storing leftover Lemon Garlic Steak and Broccoli Skillet is straightforward! Allow any remaining food to cool completely before transferring it into an airtight container; this helps retain freshness longer. It’s best consumed within three days when stored in the refrigerator but can last up to three months if frozen properly—just ensure you label containers with dates! Reheat gently on low heat in a skillet or microwave until warmed through without overcooking any components.

Conclusion

In summary, creating an unforgettable Lemon Garlic Steak and Broccoli Skillet revolves around selecting high-quality ingredients while mastering cooking techniques. Pay attention to avoid common mistakes such as overcooking broccoli or under-seasoning your dish; these factors make all the difference in achieving balanced flavors and textures. By incorporating fresh produce alongside well-chosen cuts of meat infused with zesty lemon notes, you’ll create a delightful meal that impresses everyone at your table! Prepare this dish confidently for quick weeknight dinners or special gatherings alike—it’s sure to be a hit every time you serve it!

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Lemon Garlic Steak and Broccoli Skillet

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• Author: Cecilia
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Lemon Garlic Steak and Broccoli Skillet is a quick and flavorful dish that combines tender steak with vibrant broccoli, all enveloped in a zesty lemon garlic sauce. This one-pan meal is not only easy to prepare but also packed with nutrients, making it perfect for busy weeknights or special occasions.

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Ingredients

Scale 1x2x3x

• 1 lb sirloin or ribeye steak
• 4 cups fresh broccoli florets
• 4 cloves fresh garlic, minced
• 2 tablespoons olive oil
• Juice of 1 lemon
• 2 tablespoons low-sodium soy sauce
• Salt and pepper to taste

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Instructions

1. Slice the steak against the grain into thin strips and chop the broccoli into small florets.
2. Heat olive oil in a large skillet over medium-high heat until shimmering.
3. Add steak slices in a single layer; sear for about 3 minutes on each side until browned but not fully cooked. Remove from skillet and set aside.
4. In the same skillet, add more olive oil if necessary and sauté minced garlic and broccoli for about 5 minutes until tender yet crisp.
5. Return the steak to the skillet and add lemon juice and soy sauce; stir well to combine.
6. Cook for an additional 2-3 minutes until everything is fully cooked through.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Skillet
• Cuisine: American

Nutrition

• Serving Size: 1 plate (300g)
• Calories: 410
• Sugar: 2g
• Sodium: 590mg
• Fat: 25g
• Saturated Fat: 6g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 35g
• Cholesterol: 90mg

Keywords: Ensure all ingredients are cut evenly for consistent cooking. Marinate the steak briefly in lemon juice for enhanced flavor. Feel free to customize the dish by adding your favorite vegetables like bell peppers or snap peas.