Split Pea Soup Recipe

Split pea soup is more than just a comforting dish; it’s a wholesome meal packed with nutrition. This classic recipe combines the earthy flavor of split peas with aromatic vegetables and herbs for a delightful experience. Not only is it easy to prepare, but this dish is also budget-friendly and perfect for busy weeknights or cozy weekends. Whether you enjoy it as a starter or a main course, split pea soup warms the soul and satisfies your hunger. With just a few simple ingredients and minimal prep time, you’ll have a pot of deliciousness simmering on your stovetop in no time. Plus, it’s an excellent way to incorporate plant-based protein into your diet. So gather your ingredients and let’s dive into making this delightful dish that will surely become a staple in your kitchen.

Why You’ll Love This Split Pea Soup

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Ingredients for Split Pea Soup

Here’s what you’ll need to make this delicious dish:

  • Green Split Peas: Use dried green split peas for their nutty flavor; they are the star ingredient of this soup.
  • Onion: A medium onion adds sweetness and depth; chop it finely for even cooking.
  • Carrots: Fresh carrots provide natural sweetness; dice them into small pieces for quick cooking.
  • Celery: Diced celery contributes crunchiness; choose firm stalks for the best texture.
  • Garlic: Fresh garlic cloves enhance the aroma; mince them finely to release their flavor.
  • Vegetable Broth: Use low-sodium vegetable broth as the base for added flavor without excess salt.
  • Dried Thyme: This herb complements the peas beautifully; add it in moderation to avoid overpowering the dish.
  • Lemon Juice: A splash of lemon juice brightens flavors; use freshly squeezed juice for the best taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Split Pea Soup

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by rinsing one cup of dried green split peas under cold water until the water runs clear. Chop one medium onion, two carrots, and two celery stalks into small pieces.

Step 2: SautΓ© Vegetables

In a large pot over medium heat, add one tablespoon of olive oil. Once heated, add the chopped onion, carrots, and celery. SautΓ© for about five minutes until softened.

Step 3: Add Garlic

Stir in three minced garlic cloves and cook for an additional minute until fragrant.

Step 4: Combine Ingredients

Add the rinsed split peas to the pot along with four cups of low-sodium vegetable broth. Sprinkle in one teaspoon of dried thyme.

Step 5: Simmer

Bring the mixture to a boil over high heat. Reduce heat to low and cover the pot. Let it simmer gently for about one hour or until peas are tender.

Step 6: Blend (Optional)

For a creamier texture, use an immersion blender to blend some of the soup directly in the pot.

Transfer to bowls and drizzle with lemon juice before serving; enjoy your hearty soup!

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
  • Temperature Control: Let ingredients reach room temperature before starting for better results
  • Add Protein: For added nutrition, consider incorporating diced ham or turkey during cooking

How to Serve Split Pea Soup

This Split Pea Soup is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

  • Make Ahead: You can prepare the split pea soup a day in advance. Simply cook it, allow it to cool, and then store it in an airtight container in the refrigerator for up to 24 hours before serving.
  • Storing: Leftover split pea soup can be stored in the refrigerator for 3 to 5 days. Use glass or plastic containers with tight-fitting lids to keep it fresh.
  • Reheating: To reheat, pour the soup into a saucepan over medium heat. Stir occasionally until warmed through, which should take about 10 to 15 minutes. You can also reheat it in the microwave in one-minute intervals, stirring in between, until hot.

Suggestions for Split Pea Soup

Avoid Overcooking the Peas

Overcooking split peas can lead to a mushy texture that lacks appeal. To achieve the perfect consistency, cook them just until they are tender but not falling apart. This usually takes about 30 to 40 minutes after soaking. Keep an eye on your soup while it simmers and taste-test periodically. Remember, you can always continue cooking if they need more time, but it’s hard to fix overcooked peas. This small adjustment will enhance both the flavor and texture of your split pea soup.

Skipping the Soaking Step

Many people overlook the soaking step for split peas, assuming it’s unnecessary. However, soaking them for at least four hours or overnight can significantly reduce cooking time and improve digestibility. It also helps achieve a smoother texture in your soup. If you’re short on time, a quick soak in boiling water for one hour can also work wonders. By taking this simple step, you’ll elevate your split pea soup to a whole new level.

Ignoring Flavor Enhancers

A common mistake is neglecting to use aromatic vegetables like onions, garlic, and celery to enhance flavor. Start by sautΓ©ing these ingredients before adding the split peas and broth. This initial step creates a flavorful base that infuses into the soup as it cooks. Don’t hesitate to add herbs like thyme or bay leaves for extra depth. Proper seasoning elevates your dish from bland to bursting with flavor, making it far more enjoyable.

Using Low-Quality Broth

The quality of broth you use can make or break your split pea soup. Opting for low-quality or pre-packaged broth often results in an unremarkable taste. Instead, use homemade broth or high-quality store-bought options that are rich in flavor. If you’re making a vegetarian version, consider adding vegetable scraps or herbs while simmering water to create a robust base. A good broth enhances every ingredient and elevates your soup’s overall quality.

FAQs

FAQs

What are the benefits of eating split pea soup?

Split pea soup is not only delicious but also packed with nutrients. It’s an excellent source of protein and fiber, making it a healthy option for anyone looking to maintain energy levels throughout the day. The high fiber content aids digestion and promotes gut health as well. Additionally, split peas are low in fat and rich in vitamins like A, B6, and potassium. Including this hearty dish in your diet can contribute positively to overall wellness while satisfying your taste buds.

Can I freeze split pea soup?

Yes, freezing split pea soup is a fantastic way to preserve leftovers for future meals! Allow the soup to cool completely before transferring it into airtight containers or freezer bags. Make sure to leave some space at the top of each container since liquids expand when frozen. When you’re ready to enjoy it again, simply thaw it overnight in the refrigerator and reheat on the stovetop or microwave until warmed through. This method keeps your soup fresh without sacrificing its flavors.

What can I serve with split pea soup?

Split pea soup pairs wonderfully with various accompaniments that enhance its flavors and textures. Consider serving it alongside crusty bread or warm rolls for dipping; this adds a delightful crunch to each bite! A side salad made from fresh greens can provide a refreshing contrast as well. For added indulgence, you might top your soup with croutons or crispy bacon bits if you prefer meatier optionsβ€”these additions will elevate your meal experience even further.

Is split pea soup suitable for vegans?

Absolutely! Split pea soup is naturally vegan-friendly when prepared with vegetable broth instead of chicken stock and without any meat additions like ham or bacon. You can boost its flavor profile by incorporating various vegetables such as carrots, celery, and herbs during cooking. This makes it not only suitable but highly nutritious for those following a plant-based diet while still being hearty enough to satisfy everyone at the table.

Conclusion

In summary, crafting the perfect split pea soup involves careful attention to detail from start to finish. Remember the importance of soaking your peas beforehand; this enhances their texture while reducing cooking time significantly. Avoid overcooking them by keeping an eye on their tenderness during simmering; achieving that ideal consistency is key! Utilize quality broth and aromatic vegetables to elevate flavors within each bowlful you serveβ€”these choices truly make all the difference in creating an enjoyable dish that everyone will love.

By following these suggestions along with addressing common questions about preparation methods and pairings alike will ensure that your journey into making delicious split pea soup is both enjoyable and rewarding!

 

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Easy Split Pea Soup Recipe


  • Author: Cecilia
  • Total Time: 1 hour 15 minutes
  • Yield: Approximately 6 servings 1x

Description

Split Pea Soup is a nourishing and heartwarming dish that’s perfect for chilly days. This easy recipe features tender green split peas simmered with aromatic vegetables, creating a hearty bowl of goodness that’s as satisfying as it is budget-friendly. With its rich flavors and creamy texture, this soup serves as an excellent starter or main course, appealing to both vegetarians and meat-eaters alike. Packed with plant-based protein, this nutritious meal can be prepared in just a few simple steps, making it ideal for busy weeknights or leisurely weekends. Prepare to indulge in a delightful blend of flavors that will surely become a staple in your kitchen.


Ingredients

Scale
  • 1 cup dried green split peas
  • 1 medium onion
  • 2 carrots
  • 2 celery stalks
  • 3 garlic cloves
  • 4 cups low-sodium vegetable broth
  • 1 teaspoon dried thyme
  • Juice of half a lemon

Instructions

  1. Rinse the green split peas under cold water until the water runs clear.
  2. Chop the onion, carrots, and celery into small pieces.
  3. In a large pot over medium heat, sautΓ© the chopped onion, carrots, and celery in olive oil for about five minutes until softened.
  4. Add minced garlic and cook for an additional minute.
  5. Stir in rinsed split peas, vegetable broth, and thyme. Bring to a boil.
  6. Reduce heat to low, cover, and simmer for about one hour or until peas are tender.
  7. Optionally blend some soup with an immersion blender for creaminess.
  8. Serve with a drizzle of fresh lemon juice.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 340mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Ensure all vegetables are cut evenly for consistent cooking. For extra protein, consider adding diced ham or turkey during cooking. Leftovers can be stored in the refrigerator for up to 5 days or frozen for future meals.

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Cecilia

Pro Chef & Blogger

Welcome to my culinary corner, where passion meets the plate! I’m a chef with a love for creating delicious and inspiring dishes. Here, I’ll share my best recipes, tips, and tricks to help you bring a taste of magic into your kitchen. Whether you’re a seasoned cook or just starting out, you’ll find something to ignite your passion for cooking. Join me on this flavorful journey and let’s make every meal memorable. Happy cooking.

Cecilia